Sandy Heiling (Part 1): Navigating Life through Muay Thai

In this first ever FightScene conversation, Shannon F16 Forrester and Sandy Heilig delve into the world of Muay Thai, exploring personal journeys, the importance of mental health, and the impact of coaching on young fighters. They discuss Sandy's unexpected entry into the sport, her journey as a fighter and trainer, and her advocacy for mental health awareness following personal tragedies. The conversation also touches on the evolution of Muay Thai in Australia and the importance of addressing the less glamorous aspects of being a fighter. Sandy shares insights from her experiences and emphasizes the significance of the 'You are worth fighting for' message that went worldwide. Standby for Part Two of this interview, where Sandy will share her favourite live fight ever seen, (TIP = no it is NOT the Shannon Forrester / Rex Redden bloodbath), her best advice as a trainer, and a dream Reality TV fight?? Big thanks to the legendary team at Punish Fight Gear - Check them out at https://punish.com.au/ Shannon has been using this gear for years & 100% rates it as tried & tested 👊