Sandy Weiner -- "Do Something Every Day That Scares the Hell Out of You" episode artwork

EPISODE · Jun 10, 2018 · 55 MIN

Sandy Weiner -- "Do Something Every Day That Scares the Hell Out of You"

from Zestful Aging

Sandy Weiner is the founder of Last First Date, an internationally known TEDx speaker, dating coach, motivational speaker, and retreat leader. She specializes in helping women develop unwavering core confidence, communicate effectively, and set clear boundaries in relationships. Sandy has contributed to many large publications including the Huffington Post, Better After 50, Mind Body Green, Psychology Today, Thought Catalog, and The Good Men Project. She's also the host of Last First Date Radio, an acclaimed show about attracting and sustaining healthy relationships in midlife. Find out more at: LastFirstDate.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

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Sandy Weiner -- "Do Something Every Day That Scares the Hell Out of You"

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