EPISODE · Aug 10, 2026 · 12 MIN
丧丧状态的自救碎碎念 📅 26.Aug.10
from 菠萝观察日记
缓慢好起来日。🌧，25~28℃，状态2星，不开空调的菠萝。01:21 状态不好也还在坚持好作息、看书、八段锦、录播客、多邻国打卡（天啊列下来我都感动了）03:44 看一些积极肯定的书给自己加能量条06:21 看到别人过得很好就把它加入我的做梦素材07:52 宁愿什么都不想也不要产生负面的想法10:00 非常缓慢地清理房间ing在小宇宙查看该单集文稿
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丧丧状态的自救碎碎念 📅 26.Aug.10
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