Sangram Singh Reveals the Secret to a Healthy Lifestyle in 2024

Welcome to the first episode of Season 2 of the Health Shotzz Podcast! We're kicking off with an incredibly inspiring conversation with ‪@SangramSinghOfficial‬‪‬. Tune in as he shares exclusive health tips and personal stories that have never been told before. Don’t miss this powerful episode! Full video Important links: ⁠⁠ Diet plan ⁠ ⁠Blood test ⁠⁠⁠⁠⁠ ⁠Cancer screening or other disease tests ⁠⁠ Products to purchase:- ⁠⁠Collagen ⁠⁠ ⁠⁠1chaze⁠⁠ ⁠⁠Books ⁠⁠ Socials: - ⁠⁠Link tree⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Website⁠⁠ Find Sangram here: 1. Instagram 2. YouTube Timestamps: 00:00 - 3:33 - Introduction 3:34 - 6:10 - Win in wrestling match in Dubai recently 6:11 - 7:30 - An American-based milkshake study 7:31 - 15:00 - How do I live my life? 15:01- 20:56 - Becoming a wrestler while suffering from Rheumatoid Arthritis? 20:57 - 23:04 - A healthy body's worth is ₹3,22,20,00,000. 23:05 - 23:24 - How important is breath? 23:25 - 25:12 - The parent should lead. 32:31 - 45:56 - How important is diet and lifestyle 45:57: 50:22 - Advice to our youth for their role towards democracy. 50:23 - 1:07:26 - Inspiration that led Sangram back into training and wrestling? 1:07:27 - 1:15:27 - Sangram starrer "Udan Zindagi Ki". 1:15:28 - 1:25:30 - I will not rest till one of my athletes wins a gold medal.