Sanity in the time of Social Media - Not Your Aunty

What this episode covers

In this episode of "Not Your Aunty" podcast, Kiran Manral and Shunali Shroff tackle the whirlwind of social media and its impact on our mental well-being. Join them as they dive into the chaos of online platforms and discuss practical tips and strategies for maintaining sanity in this digital age. From mindfulness techniques to setting healthy boundaries, Kiran and Shunali share their insights on finding balance amidst the noise and rediscovering peace in the world of social media. Tune in for an engaging and enlightening conversation that'll help you navigate the digital realm while staying grounded.

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Frequently Asked Questions

How long is this episode of Not Your Aunty?

This episode is 18 minutes long.

When was this Not Your Aunty episode published?

This episode was published on September 28, 2023.

What is this episode about?

In this episode of "Not Your Aunty" podcast, Kiran Manral and Shunali Shroff tackle the whirlwind of social media and its impact on our mental well-being. Join them as they dive into the chaos of online platforms and discuss practical tips and...

Can I download this Not Your Aunty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.