Sanity, Strength & Starting Over: One Mother's Mission to Prioritise Mental Health

In this uplifting and deeply personal episode of Women's Business Voice, we meet the founder of Sanity Daily, a Top 10 UK mental health blog and award-winning podcast. Her story is one of survival and self-discovery - navigating 17 tumours, divorce, single motherhood, and the challenges of starting life afresh in a new country.Through her own healing journey, she found purpose in helping others reclaim their mental well-being. With a strong background in corporate and higher education, she shifted gears entirely - becoming a certified NLP Practitioner, Mental Health First Aider, a certified yoga and meditation practitioner and passionate advocate for women’s emotional wellness. Her Therapeutic Journal is now a lifeline for mothers seeking calm, clarity, and connection in the chaos of daily life.This episode is a gentle yet powerful reminder that self-care is not selfish—it’s survival. And through storytelling, journaling, and community, we can begin to heal what the world so often tells us to hide.Find out more about Women's Business Voice and future episodes at https://womensbusiness.club/s/voice and explore the journal at https://therapeutic-journal.com/