Sankalpa and the Heart-Felt Creative Process

This week I’m joined by Erin Lee to celebrate the launch of her new book! Erin is the Founder of The Mindful Yoga School. She leads Yoga teacher training and mediation & mindfulness teacher training programs, retreats, weekly classes and other events, plus featuring at wellbeing-music festivals. Erin is the author of The Little Book of Big Intentions - a brand new, divinely illustrated book that invites you to contemplate and embody 27 intentional qualities, for purposeful living. Find out more and order your book here: https://www.themindfulyogaschool.com/Support this show via Patreon and get access to more goodies — including my new course about teaching a ‘Yoga for Men’ course, here: https://www.patreon.com/AmyMcDonaldLooking to make your own simple, super user-friendly all-in-one website? Check out Offering Tree (and scoop up some awesome savings) here: www.offeringtree.com/amyCloud Sangha is an intimate meditation community. Together we practice and cultivate kindness, compassion, and wisdom. Try for free here: https://www.cloudsangha.co/amymcdonald