Sara Aguilar-Human Diet, health, and brain function

This week I sat down with Sara Aguilar of realketones.co.uk and @thehealthanthropologist to hear the amazing story of healing her husband's seizures with diet, supplements and stopping his epileptic seizures for over 2 years!!We also talked about her research with James Strong - the CEO of Red Light Rising and a Concussion Protocol, being developed with England Rugby.An amazing chat about all things Human Diet, health, and brain function, and also the CORRECT application of a ketogenic diet- without the myths and mistakes.You can find Sara onInstagram @thehealthanthropologistWebsites: ketosupplements.co.uk and realketones.co.ukAnd her own podcast link is: https://health-anthropologist.simplecast.com/