Sara Bradley IFBB Pro - Peptides, Pumps and Christmas Puddings

Send us Fan MailSara Returns to the Pod with 'Small but Mighty' Energy!Get ready for an episode filled with great vibes as Sara makes her return! We kick things off with an engaging discussion about peptides, followed by an exploration of celebrating Christmas as a bodybuilder.Conversations to Inspire ConfidenceWith over 25 years of combined experience in the competitive bodybuilding scene, we aim to share insights and tools that will support you this festive season. By blending our personal stories with coaching anecdotes, we’ll explore effective ways to navigate the holiday period.Discussions Include:PED Use Including 'Risk vs Reward'Side Effects from Anabolic Steroid UseMental Health Considerations with PED Use Including Body DysmophiaPeptide UseGLP-1 Agonists including RetatrutideBenefits of PeptidesResearch and Long Term Side EffectsReversing Out From a Bodybuilding ShowExternal Pressure Around FoodCommunicating With Those Around You as a Competitive BodybuilderBodybuilding PrepsNavigating Christmas as a BodybuilderOff SeasonSocialising and Meals OutStructure and RoutineFood Considerations on Christmas DayTraining Around ChristmasFind Sara on Instagram @smallbutmighty20Watch it here: https://youtu.be/MM9GPDtm1VIFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here