Sara Diener’s Unattached Journey: Embracing Independence and Adventure in Collegiate Athletics

#130 - What if you could navigate the world of collegiate athletics without being tied to a university? Join us as we chat with Sara Diener, an incredible "unattached athlete," who competes at the NCAA level independently. Discover her inspiring journey from Draper, Utah, through her recent graduation from Utah Valley University with a marketing degree, and her adventurous plan to explore Europe for 90 days, immersing herself in diverse cultures and cuisines. Sarah's story highlights the power of perseverance and the joy found in pursuing one's passion amidst life's challenges.From personal tales of running a challenging 5K on Pioneer Day to overcoming undiagnosed anemia and a rare foot injury, our own running experiences offer a candid look at the struggles and triumphs in the world of athletics. We dive into the supportive community of high school cross country, the pressures of balancing college athletics and academics, and the transformative impact of taking a break to embark on a church mission. These experiences taught the importance of resilience, nutrition, and finding environments that support both personal growth and athletic development.Explore the theme of self-discovery as we discuss the highs and lows of racing unattached and embracing a more inclusive running community. Hear how unattached athletes, despite lacking resources, find camaraderie and support in running clubs, turning challenges into rewarding experiences. Tune in for a blend of personal growth, adventure, and the thrilling possibility of blending passions with professional aspirations.Be sure and give Sara a follow on Instagram @theunattachedathlete and while you are on Instagram make sure and give me a follow @journeywithjakepodcast.Want to be a guest on Journey with Jake? Send Jake Bushman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure.