Sara Geyer: The Other Side Of Burnout

About Sara Geyer: Sara Geyer is CPA by education turned High Performance Coach and consultant. She helps ambitious CFOs go from burnout to a life of harmony and well-being, so that they can have more control over their life and spend more time with those they love. In this episode, Chabidaye and Sara discuss:What is burnout, and how does it happen? Getting yourself unstuck from toxic cyclesHow people can help you gain progressStepping into your confidence  Key Takeaways:Burnout happens when ambition takes over a person’s life until it becomes unhealthy and unmanageable. It doesn’t come from just one decision, but from the daily choices that one makes. The key to getting out of being stuck is realizing that it is you who’s doing all this to yourself and therefore it is also you who can get yourself out. Examine your life and strive to know who you really are and what you really want in life. Having a coach will help you see your blind spots and help you pivot to a better direction and break toxic patterns. Surrounding yourself with people and getting a coach is the key to breaking out of burnout. Confidence is stepping into being in alignment with your purpose, and getting that confidence requires clarity and awareness. Step into your confidence, it will get you far in your personal development journey. "Things don’t just have to happen to you, they can happen for you, and you can learn and grow from them." —  Sara Geyer Access Sara’s Free Mini-course about overcoming obstacles by clicking on this link: https://www.sarageyercoaching.com/freecourse-overcomingobstacles   Connect with Sara Geyer: Facebook: https://www.facebook.com/sarageyercoaching Website: https://www.sarageyercoaching.com/ LinkedIn: https://www.linkedin.com/in/sarageyercoaching/  CONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/chabidaye/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/  Show notes by Podcastologist: Justine Talla Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  CONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/chabidaye/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/  Show notes by Podcastologist: Justine Talla Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.