Sara Gilbert- LiveWell Exercise Clinic, CEO

With a 20-year career in chronic disease and exercise, Sara is a leader in the movement of clinically-based medical fitness programs and the founder of LIVE WELL. With a professional background in cardiac rehab programming and diabetes, Sara launched LIVE WELL in 2011 with a deep passion and recognition of a gap in our healthcare system for medical fitness programs which allow people to be highly successful in a safe, supportive, supervised exercise environment. The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates! This podcast is brought to you by The Canadian Health and Fitness Institute. The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030. Go to chfi.fit or letsmovecanada for more information. Follow us on social media! Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada