Sara Lise Harris -Ironman & Oceanman Coach and Author of My Meno Bod

from Spotlight Sportcast - Where the world of sports meets the power of storytelling! · host Moonira Ramathula

Sara Lise Harris is an Ironman and Oceanman open water swimming coach and British certified cycling coach as well as the author of "My Meno Bod". She likes to approach training as a holistic journey to improve ability, agility and strength. Her aim is to improve performance, body relationships and well-being in menopausal women.

Episode metadata supplied by the publisher feed · Published Aug 22, 2024

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Sara Lise Harris -Ironman & Oceanman Coach and Author of My Meno Bod

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