Sarah & Romana - Mental Health, The Importance of Bloodwork and Your Bodybuilding Journey

Send us Fan MailWelcome back to the weird, wonderful and insightful conversations that Romana and I love to share. You've missed us I'm sure, and we will be delivering all the vibes. We realised we still have so much to share as we stumble across topics we haven't covered yet.We kick off with sharing Romana's multiple job roles in the bodybuilding industry, including her managerial position at Eval. We then share lessons we have learnt as bodybuilders and coaches, how we have learnt to prioritise life outside of bodybuilding and so much more!Discussions include:*Bloodwork Considerations*Specialists and Referrals*Coaching and Client Relationships*Adapting Bodybuilding when Facing Challenges*Anxiety and Mental Health*Off Season Considerations*Appetite Supression*Food Timings and Structure*Stress Management*External Pressure*Physique Assessment and Body Image*Menstrual Cycle and Hormonal Adaptations*Coach and Client Communication*Relationships and Support NetworkWatch it here: https://youtu.be/T7ptFRQxBgcFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here