Sarah Bowen

\"A G*d-optional approach to spirituality that draws on ancient wisdom and modern pop culture.\" Bringing together insights from a wide range of traditions—from Taoism to Jediism to Yoga to Science—Spiritual Rebel is a personal approach to finding a deeper perspective and higher life purpose. Offering three weeks of unconventional practices--including forest bathing, yawning, hiking, cat-gazing, mindfulness, and sacred crashing to name just a few--this book helps not only seekers, but also agnostics, atheists, and the spiritual-but-not-religious, curate meaningful spiritual moments throughout the day, dipping in without having to commit, never having to fear they might be “doing it wrong.” Sarah Bowen is an award-winning author, multifaith spiritual educator, inspired speaker... and aspiring Jedi. Her first book, Void If Detached: Seeking Modern Spirituality Through My Father\'s Old Sermons, received numerous literary awards including a Nautilus. ​Especially interested in the intersection of spiritual values with animal welfare, Sarah is a fierce advocate for all creatures and currently serves as an animal chaplain.