Sarah Claire is Back!!
from The Deep Healing Project Hosted by The Cultivated Being
Send a text Episode 76! Sarah Claire comes back for a 3rd time to bring some hot and spicy emotional health hacks. Some highlights include: Emotion focused therapists vs. Cognitive Based Therapists 1-notice 2-name it 3- allow without judgment 4- feel it 5-make a decision 6- share Chemistry of tears Psychoneuroimmunology Diary of a sad dog Holmes Rahe Life Stress Inventory www.sarahclairecounseling.com https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at [email protected] The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
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