Sarah Claire is Back!!

Episode 76 of the The Deep Healing Project podcast, hosted by The Cultivated Being, titled "Sarah Claire is Back!!" was published on November 12, 2019 and runs 54 minutes.

November 12, 2019 ·54m · The Deep Healing Project

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Summary

Send a text Episode 76! Sarah Claire comes back for a 3rd time to bring some hot and spicy emotional health hacks. Some highlights include: Emotion focused therapists vs. Cognitive Based Therapists 1-notice 2-name it 3- allow without judgment 4- feel it 5-make a decision 6- share Chemistry of tears Psychoneuroimmunology Diary of a sad dog Holmes Rahe Life Stress Inventory www.sarahclairecounseling.com https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.ge...

Episode Description

Episode 76!

Sarah Claire comes back for a 3rd time to bring some hot and spicy emotional health hacks.

Some highlights include:

Emotion focused therapists vs. Cognitive Based Therapists
1-notice 2-name it 3- allow without judgment 4- feel it 5-make a decision 6- share
Chemistry of tears
Psychoneuroimmunology
Diary of a sad dog
Holmes Rahe Life Stress Inventory

www.sarahclairecounseling.com

https://www.instagram.com/thecultivatedbeing/

Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/

Email us at [email protected]

The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.

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