Sarah Di Lorenzo on the steps to transform your liver health in 'The Liver Repair Plan'

The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her#diet patients repair their inner health and now she’s sharing it with you. One in three Australians have a fatty liver, one of the most prevalent liver conditions worldwide. Revitalising your liver health can increase energy, aid weight-loss, improve sleep, slow aging, reduce headaches, improve skin health, reduce brain fog and lower anxiety. The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality. In this episode Gregory Dobbs chats to Sarah Di Lorenzo about what this incredible organ does for our body, it's amazing capacity for repair and the simple steps we can all take to improve every aspect of our wellbeing.