Sarah Harding: Severance (#211)

from The Wisdom Podcast Hosted by The Wisdom Podcast

This episode, recorded live as a Wisdom Dharma Chat, features special guest Sarah Harding. Join Sarah and Daniel Aitken as they discuss Sarah’s newest release with Wisdom Severance: The Early Practice of Chö. Together, they explore how chö (severance)—an ancient Tibetan Buddhist practice—guides us to confront our deepest fears, cut through ego-clinging, and realize the mind’s innate clarity. You’ll also hear Daniel and Sarah discuss: the role of fear in chö practice; motherhood and feminine imagery in chö; various scientific approaches to mindfulness; her time in a three-year retreat and her journey translating sacred texts; and much more! The post Sarah Harding: Severance (#211) appeared first on The Wisdom Experience.

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Sarah Harding: Severance (#211)

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This episode was published on July 25, 2025.

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