Sarah Harding: Severance (#211)

This episode, recorded live as a Wisdom Dharma Chat, features special guest Sarah Harding. Join Sarah and Daniel Aitken as they discuss Sarah’s newest release with Wisdom Severance: The Early Practice of Chö. Together, they explore how chö (severance)—an ancient Tibetan Buddhist practice—guides us to confront our deepest fears, cut through ego-clinging, and realize the mind’s innate clarity.  You’ll also hear Daniel and Sarah discuss:  the role of fear in chö practice; motherhood and feminine imagery in chö; various scientific approaches to mindfulness; her time in a three-year retreat and her journey translating sacred texts; and much more!   Wisdom Podcast listeners are invited to save 20% off Severance: The Early Practice of Chö with code WPODCHO through August 31, 2025.   The post Sarah Harding: Severance (#211) appeared first on The Wisdom Experience.