Sarah J Naylor helps us live our best life

Sarah J Naylor is a lifestyle success coach and mentor. She helps people at crossroads in their life. Often a midlife point where you suddenly start asking questions about where you are and what you are doing. She works to help people understand what fires them up, how they want their life to looks and helps them work towards that. It is also about how you see your life and having the gratitude for what you have already. Marcus asks Sarah to define mid-life. Sarah says it’s around 40 to 60, but age is just a number.  Sam says that kids leaving home could prompt that mid life re-assessment of who you are and what you do. Sam refers back to a recent podcast with Allie Crewe and she at that mid life, stopped teaching and became a photographer. Sarah has had quite a journey coming through a divorce and becoming a single parent to setting up her own business during a recession. Sarah says when she was married she now feels her life was on hold. Sam says there are people that are amateur photographers who would like to go pro, but aren’t sure about it and are worried about it. He asks what Sarah would say to people like that. Sarah has a client in a similar situation with a photography degree, but has lost her confidence in taking photographs. Sarah says the key is just do it. Do what you enjoy. Find the thing that fires you up and do it. Don’t worry about trying to get business from it, just do the type of photography you enjoy ad it fires you up. Sarah says you will then start to get work based on that work. Marcus totally agrees with this approach. Sarah then talks about lifestyle, income and what you want. The key is work out what you want and aim towards that. It might be you want to travel the world, so in that case you could work on how can earn money while travelling, rather than working hard to be able to afford it. Don’t focus on the money, but equally do value yourself. Sam points out that this is linked to business planning, working out where you want to be and getting there. You can listen to this show here. Sarah says also that small shifts in your life can make the biggest differences in your life. Leading on from this Marcus asks how you get from A to B. Sarah says the first thing is working out in detail what B looks like. Until you have this in place you can’t go anywhere. You then need to be mindful of your words, thoughts and actions. Step into the shoes of the person you want to be. Be positive. Be aware of the opportunities coming your way and take the ones that help you get to B. She says there is a balance here. Don’t fake it until you make it, but you do have to step into the shoes of the person you want to be. So say “I am a photographer” make it positive. Marcus summarises Sarah’s approach into three steps 1.Be clear where you want to go 2. Step into those shoes and own it 3. Be the best version of yourself Sarah loves this summary and says that covers it well. Be yourself and step into your own future. Don’t let others pull you down. Surround yourself with great people who support you.