Sarah Lange | Finding Balance in Endurance Sports & the LifeTime Grand Prix

Sarah Lange has quietly become one of the most consistent athletes in the LifeTime Grand Prix, hovering around the top 10 overall the past two seasons.  But her path to professional cycling wasn’t linear. In this conversation, Sarah and JP talk about her journey from collegiate running to discovering cycling through adventure and eventually gravel racing. Along the way, they dive into the challenge of balancing endurance sport and nutrition — especially after coming from a background where weight and performance were tightly linked. They discuss imposter syndrome, navigating success, and how to build a healthy relationship with performance at the highest level. Sarah also reflects on her 5th place finish at Unbound in 2023 and what it means to grow in confidence while staying grounded. As always, they wrap things up with Random Fire. https://silca.cc/discount/thestablecyclistpod  or use the code is "StableSilca15"   If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected]   The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Ignition Coach Co. - https://www.ignitioncoachco.com/  Use code StableCyclist100 Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://amzn.to/48RUSqe Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://amzn.to/3XRlMtm Dawn to Dusk - https://amzn.to/48zKi8p Some of the above are affiliate links, but all are personally vetted and recommended   Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/