Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW

from Crack A Brew With AJW · host Andy Jones-Wilkins

In this episode AJW cracks a brew with runner/writer Sarah Lavender Smith to discuss running into middle age and the balance required to continue in the sport for the long term. Sarah also turns the mic on AJW and asks him some very provocative questions. It's a fun one! Follow Sarah on Instagram @sarahrunning Check out Sarah's website sarahlavendersmith.com And her Substack sarahrunning.substack.com

Episode metadata supplied by the publisher feed · Published Apr 25, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW

0:00 1:00:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Crack A Brew With AJW?

This episode is 1 hour and 0 minutes long.

When was this Crack A Brew With AJW episode published?

This episode was published on April 25, 2026.

Can I download this Crack A Brew With AJW episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!