Sarah Nell Leman - "You can do this"

Like the episode? Let us know with a quick text!Sarah Nell is many things, one of which includes a natural runner and as she should be. She has a family legacy of running. Sarah Nell talks about the ebb and flows of running and just how mental running is. Sarah Nell also talks about the importance of strength training as a runner and having worked out with Sarah Nell, I can say with certainty how strong she really is and how tough she is as a strength coach! I cannot wait for you to hear my friend, Sarah Nell's Run Your Story! Support the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development, app development, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye GuyAndrew WilliamsKellie LandrumDownload our new app on Apple or Android!!!