Sarah Peyton – Uncovering and Releasing Unconscious Contracts; Self-sabotage; & Self-care Strategies

I always feel so incredibly blessed when Sarah Peyton joins me on the show to share her brilliant trauma-recovery insights and beautiful spirit with us. Sarah is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Please join us as we discuss: Sarah’s gentle yet powerful wisdom on healing, self-talk, and resonant language her recently released book: Your Resonant Self Workbook: From Self-sabotage to Self-care what she means by unconscious contracts and self-sabotage the healing power of our words and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube. Bio: “Sarah Peyton, author of the new Your Resonant Self Workbook, is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Her work focuses on a compassionate understanding of relational trauma on the brain, and using resonance for change and healing.” https://sarahpeyton.com/ https://yourresonantself.com/ Peace, Teri Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Book Launch Team: https://www.facebook.com/groups/unicornshadows