Sarah Robb O’Hagan: The leader sets the pace of the pack episode artwork

EPISODE · Apr 15, 2025 · 58 MIN

Sarah Robb O’Hagan: The leader sets the pace of the pack

from Hunger & Heart with Kaila Colbin

This week, we talk to Sarah Robb O'Hagan, renowned business leader and CEO, known for transforming iconic brands like Gatorade and Equinox while inspiring peak performance through her platform, ExtremeYOU.After experiencing burnout for herself and seeing it in others in her team, Sarah drew inspiration from elite athletes to pioneer a new approach in workplace wellness.In this episode, Sarah talks about the impact of her own 90-hour work weeks on the rest of the team, how she managed to reduce burnout from 70% to 30% of the workforce within just six months without compromising productivity, and how to manage both the expectations and wellbeing of high performers.Subscribe now to get notified as soon as new episodes of Hunger & Heart drop!Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under 5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.

This week, we talk to Sarah Robb O'Hagan, renowned business leader and CEO, known for transforming iconic brands like Gatorade and Equinox while inspiring peak performance through her platform, ExtremeYOU.After experiencing burnout for herself and seeing it in others in her team, Sarah drew inspiration from elite athletes to pioneer a new approach in workplace wellness.In this episode, Sarah talks about the impact of her own 90-hour work weeks on the rest of the team, how she managed to reduce burnout from 70% to 30% of the workforce within just six months without compromising productivity, and how to manage both the expectations and wellbeing of high performers.Subscribe now to get notified as soon as new episodes of Hunger & Heart drop!Hunger & Heart is brought to you by the Crusaders Leadership Programme™. Whether you're coaching under 5s or a professional team, we all want the same thing: to build cultures of trust, get the best out of our people, and grow players into leaders.The Crusaders Leadership Programme™ lets you get up close and personal with some of the greatest rugby legends of all time — people like Sir Wayne Smith, Sam Whitelock, and Kieran Read. You’ll get their secrets for building high-trust, high-performing teams, on the rugby pitch or in the boardroom.Hunger & Heart listeners get 10% off the full price of the program. Use the code HUNGER at checkout. Find out more: crusadersleadership.com Hosted on Acast. See acast.com/privacy for more information.

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Sarah Robb O’Hagan: The leader sets the pace of the pack

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This episode was published on April 15, 2025.

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This week, we talk to Sarah Robb O'Hagan, renowned business leader and CEO, known for transforming iconic brands like Gatorade and Equinox while inspiring peak performance through her platform, ExtremeYOU.After experiencing burnout for herself and...

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