Sarah Williams - Answering all your questions about Boxing!

I was looking for a new challenge and boxing was one of those challenges, I'd wanted to do for ages, but I'd never got around to it! After the Olympics in 2012 there's been a huge surge in women taking up boxing for fitness. I'd done boxing before but I'd never stepping into the ring! After 8 weeks of training I got my opportunity and in front of 600 people at the Adelphi Hotel in Liverpool I had my first fight!! During this podcast I share more about me, my story and how I got to where I am now. I also answer all of your questions about boxing; from training, to mental strategies, what it was like punching someone and getting punched and what music I choose to enter the ring to! I hope you enjoy this episode and the different format! Sarah  xx I was raising money for Cancer Research to donate - CLICK HERE! To watch a small clip of the flight - CLICK HERE!   Links Ultra White Collar Boxing (UWCB) Aspire Combat Sports Academy Underground Training Station   Social Media! Follow me on Twitter @_TOUGH_GIRL & Instagram @toughgirlchallenges   Sponsor the Tough Girl Podcast! CLICK HERE!!