Sarah Wilson | Replay | Managing Anxiety in an Anxious World

In this replay episode, we're revisiting my conversation with Sarah Wilson from 2019 about anxiety: how to identify it, how to contend with it, how to live with it and how to navigate it.This is genuinely one of the most honest conversations I've ever had about my own anxiety, and anxiety in general, with a guest and Sarah's insights, are utterly wonderful and so very helpful for anyone who wants to understand anxiety in themselves or in others.Sarah's book First, We Make the Beast Beautiful is available now.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.