Sarah’s Thoughts: Why You Procrastinate (And the Simple Trick to Finally Stop)

What if procrastination isn’t laziness at all, but your brain trying to protect you from a feeling you don’t want to face?In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg reveals what may really be behind the things you keep putting off, from fear of failure and overwhelm to the uncomfortable thought that what you create might not be good enough.You’ll learn why pushing yourself harder often doesn’t work, the simple question that can uncover what you’re actually avoiding, and a surprisingly small shift that can help you finally get moving.If there’s something you know you need to do but keep avoiding, listen to this before you call yourself lazy.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg#SarahsThoughts #SarahGrynberg #ALifeOfGreatness #Procrastination #Mindset #Psychology #Overthinking #PersonalGrowth #SelfDevelopment #Motivation Hosted on Acast. See acast.com/privacy for more information.