Sarah's UTMB Mozart 100 Debrief 5th place

Sarah finished 5th female at Mozart 100 by UTMB — a 120km mountain ultra in the Austrian Alps with long climbs, technical descents and a strong international field.In this episode we break down the whole experience:race week preparation and kit decisionsmanaging training around work and family lifepreparing for Alpine races while living on the South Downshow the climbs and descents compared to UK racepacing, fuelling and race strategywhere the race got difficultand what a result like this means only three years into ultra runningRecorded 36 hours after the finish, while everything was still fresh.Coaching enquiries⁠⁠⁠ Support the show via ⁠⁠⁠⁠⁠⁠⁠⁠Patreon ⁠⁠⁠⁠⁠⁠⁠⁠and buy us a coffee.We’re proud to be supported by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Protein Rebel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — get 15% off with code TTF15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beta Outdoor Sports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can get 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BV Sports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ compression and apparel, plus 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Näak Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ products to fuel your adventures using TTF10.⁠⁠⁠Trailskin⁠⁠⁠ get 20% off with TTFS_20Don’t forget to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join our Strava club to connect with fellow trail lovers and celebrate your own achievements.👉 Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trails, Tales, and Fails Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to continue the conversation and connect with fellow trail and ultra runners.If you enjoy the episode, please leave us a rating and share it with your running buddies.