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Sari Markkanen: Helpful attitudes, effort and qualities of attention in samadhi practice, exploring the practice of playing with the breath for developing samadhi. episode artwork

EPISODE · Mar 14, 2026 · 1H 12M

Sari Markkanen: Helpful attitudes, effort and qualities of attention in samadhi practice, exploring the practice of playing with the breath for developing samadhi.

from Gaia House: dharma talks and meditation instruction · host Sari Markkanen

(Gaia House) Talk, instructions, guided meditation.

What this episode covers

(Gaia House) Talk, instructions, guided meditation.

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Sari Markkanen: Helpful attitudes, effort and qualities of attention in samadhi practice, exploring the practice of playing with the breath for developing samadhi.

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Frequently Asked Questions

How long is this episode of Gaia House: dharma talks and meditation instruction?

This episode is 1 hour and 12 minutes long.

When was this Gaia House: dharma talks and meditation instruction episode published?

This episode was published on March 14, 2026.

What is this episode about?

(Gaia House) Talk, instructions, guided meditation.

Can I download this Gaia House: dharma talks and meditation instruction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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