EPISODE · Dec 20, 2021 · 1H 6M

Sasha Dingle - Living Fully

from Success is a State of Being™ by Gilad Karni · host Gilad Karni

Gilad talks with Sasha Dingle about the intersections between meditation, mindfulness, being present, and success. Sasha is the founder and director of Mountain Mind Project. She is a qualified mindfulness-based stress reduction (MBSR) teacher from the UCSD School of Medicine. As a ski and mountain bike athlete, Sasha has competed internationally on the Freeride World Tour, Freeskiing World Tour, Enduro World Series and Alpine Ski Racing NorAm circuit. Coming from her experience with accidents, avalanches, and loss in the outdoor adventure sports community, she is driven to support the unique public health issue of PTSD. Connect with Sasha Dingle: Website: www.mountainmindproject.com Instagram: @mountainmindproject Connect with Gilad Karni: Website: www.karnigilad.com The Dream Team - www.karnigilad.com/the-dream-team Download the Success is a State of Being Guide: https://www.karnigilad.com/resources-qr

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This episode was published on December 20, 2021.

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