Sati (1 of 5) Simple Mindfulness

This talk was given by Gil Fronsdal on 2020.03.30 at the Insight Meditation Center in Redwood City, CA. ******* See what happens when you stay very simple and recognize, “Oh, this is what is happening now.” ******* Video of this talk is available at: https://youtu.be/4a1s2Zgy3Fg. ******* Download Transcript: https://www.audiodharma.org/transcripts/22574/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License