Satisfying Seclusion | Robert Ca | 6.2.22
from Dhammarato Dhamma Hosted by Dhammarato Dhamma
Robert and Dhammarato talk about how to use seclusion to build skills. #seclusion #beinginthemoment #righthererightnow See the video version of this call on YouTube. ►YouTube Video - https://www.youtube.com/watch?v=WQfIkhRwv-k Weekly Sangha calls, everyone is welcome. ►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO ►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh ►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome. ►Discord - https://discord.gg/epphTGY These videos are also available in Podcast form on Spotify, Apple Podcasts, and more. ►Podbean - https://dhammaratodhamma.podbean.com/ 00:00 Building up seclusion time; start in bed in the morning 04:38 Maintaining motivation; types of motivation; positive winner’s attitude 13:51 Switching between different modes of being and losing balance; right here, right now 22:35 Let go of dukkha; pick up sukha 30:07 Getting real; avoiding romantic thinking 33:13 Feeling the need to track the past to avoid traps 37:06 Wisdom is becoming a win-win person; seeing the world as a farce 41:58 The power is you don’t have to be part of it; it’s the Keystone Cops 48:20 Back to seclusion 50:12 The gift of a smile; the gift of joy; the gift of the present moment
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