Satsang Ep 06 - निरोगिता नै पहिलो सुख

Satsang Ep 06: निरोगिता नै पहिलो सुख | Swami Anand Arun संग आध्यात्मिक संवादNamaskar! In Episode 06 of Satsang with Sabita Simkhada, Swami Anand Arun shares deep spiritual insights on the timeless truth — "Health is the first happiness."What does true health mean from a spiritual perspective? Is physical well-being enough, or must we also care for the mind and soul? How can meditation, pranayama, and conscious living lead to lasting wellness?In this episode, we explore how inner peace, natural healing, and balanced living contribute to a life free from disease — both physical and emotional.Swami Anand Arun offers wisdom on the connection between body, mind, and spirit, and how spiritual awareness is the key to a healthy, joyful life.