Saturated Fat Increases Insulin Resistance. Very Well Done Prospective Study
An episode of the Dr Alo Show podcast, hosted by Cardiologist & Personal Trainer Dr. Alo, titled "Saturated Fat Increases Insulin Resistance. Very Well Done Prospective Study" was published on December 23, 2023 and runs 23 minutes.
December 23, 2023 ·23m · Dr Alo Show
Episode Description
The most well done study on saturated fat increasing insulin resistance. This was a prospective cohort study. Also discussed Shawn Baker, Paul Saladino, Carnivore, Keto, and other diets. How to do them correctly without increasing your risk.
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