Saturated Fat Increases Insulin Resistance. Very Well Done Prospective Study

from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo

The most well done study on saturated fat increasing insulin resistance. This was a prospective cohort study. Also discussed Shawn Baker, Paul Saladino, Carnivore, Keto, and other diets. How to do them correctly without increasing your risk. https://dralo.net/links 

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This episode was published on December 23, 2023.

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