EPISODE · Sep 16, 2026 · 24 MIN
Saturated Fat LIES (And how to see through them)
from Nutrition Made Simple! · host Nutrition Made Simple!
New study claims saturated fat is harmless after all. Here´s how to make sense of this once and for all.Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:Recent analysis: https://www.jmaj.jp/detail.php?id=10.31662/jmaj.2024-0324Minnesota: https://www.ahajournals.org/doi/pdf/10.1161/01.ATV.9.1.129https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000000510https://ora.ox.ac.uk/objects/uuid:88eada84-ca2a-4532-a368-a19d9505a661/files/m55f7ec1f33ea125862304f45f21cc936Cochrane: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/fullDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Who´s lying?0:58 New study5:27 An outlier7:13 Followup10:13 On and off11:44 Age12:46 Trans Fats13:00 Other metas15:00 Exclusion16:53 Guidelines18:04 My diet decisions Learn more about your ad choices. Visit megaphone.fm/adchoices
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Saturated Fat LIES (And how to see through them)
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