EPISODE · Dec 6, 2005 · 37 MIN
Saturday, December 3, 2006 hr 1 (re-play)
from healthylivingradio's Podcast
Did you know that half of most people's annual weight gain takes place between now and the end of the year? We discuss strategies for successfully navigating the holiday season, at least from a weight standpoint. Guest: Kathy Duran-Thal is the director of nutrition for Cooper Wellness Program.
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Saturday, December 3, 2006 hr 1 (re-play)
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