EPISODE · Jun 14, 2005 · 43 MIN
Saturday, June 11, 2005 -hour 2 (re-play)
from healthylivingradio's Podcast
A new study indicates that you heart rate reserve is a great predictor of whether or not you will suffer a fatal heart attach. We discuss what the heart rate reserve is and this new study. We talk about the importance of the â??aerobic training effectâ?? and explain how a simple exercise program can help you reap tremendous benefits.
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Saturday, June 11, 2005 -hour 2 (re-play)
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