'Saúde Mais': A importância do sono para a saúde e o bem-estar

from Notícia no seu tempo · host Estadão

Neste episódio da série 'Saúde Mais', Sarah Oliveira destaca a importância da qualidade do sono para nossa saúde e bem-estar, ajudando a fortalecer o sistema imunológico e no controle de diversas doenças. Depoimentos de Daniel Guilherme Suzuki Borges, psiquiatra especialista em Medicina do Sono do Hospital das Clínicas de São Paulo; e Laura Castro, psicóloga, psicanalista, sócio-fundadora e diretora de Pesquisa e Psicologia da Vigilantes do Sono.See omnystudio.com/listener for privacy information.

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This episode was published on November 24, 2022.

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