EPISODE · Mar 20, 2026 · 1 MIN
Sauna for the win!
from Rise Again From The Struggle · host Kevin Brewer
It's an incredible mental battle while you're in the sauna, but the results in the long run are way more valuable than the temporary discomfort. One day in the sauna after the sickness set in and I'm feeling like a different person already. Day two in the books now and looking forward to feeling even better tomorrow!
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Sauna for the win!
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