Sauna in Duluth with Justin Juntunen

The Upper Bench 028: Justin from Cedar and Stone joins us to share his experience of growing up with sauna, the history of sauna in Duluth, and starting a sauna company. https://www.patreon.com/TheUpperBench https://cedarandstonesauna.com Hosts Eero Kilpi (Saunner), Sam Wacha (Saunner), Christopher (Risto) Rice (also a Saunner) Theme Music: Conga Se Menne "Guess Who's Coming to Sauna" TIMESTAMPS (00:00:00) Intro (00:05:29) Justin’s sauna company (00:09:46) Justin’s background with sauna (00:13:19) Sauna community and family (00:15:41) “Story shock proteins” (00:16:34) Sauna is more than a protocol (00:19:39) Justin’s carpentry and work tasks (00:22:51) Finns and the history of American sauna (00:31:04) Americans appreciate quality sauna (00:32:20) Duluth, Minnesota (00:40:54) Other forms of thermal therapy (00:47:35) Sauna as a place vs. practice (00:52:19) Saunas and drains (00:54:45) Floating saunas (01:00:46) Wrap up