Sauna in Maine episode artwork

EPISODE · Apr 3, 2023 · 52 MIN

Sauna in Maine

from The Upper Bench · host The Upper Bench Sauna Podcast

Garrett Conover and Rick Meagher join us to discuss sauna in Maine. Hosts Eero Kilpi (North American Sauna Society), Sam Wacha (Sauna subreddit), Christopher (Risto) Rice (Sauna Digest) https://maineauthorspublishing.com/sauna-magic/https://twitter.com/RickSaunahttps://www.cedargrovesauna.comhttps://www.driftlesssaunas.comTheme Music: Conga Se Menne "Guess Who's Coming to Sauna" TIMESTAMPS(00:00:00) Introducing our guests(00:01:00) Finnish influence on sauna in Maine(00:04:55) Garrett's introduction to sauna and sweat lodge(00:09:51) Rick's introduction to something beyond gym sauna(00:11:29) Difference between gym saunas and Finnish saunas(00:13:30) Electric vs wood-burning(00:20:00) Eero's savusauna (smoke sauna) experience(00:22:00) Introducing people to sauna(00:25:03) Sauna happenings in Maine(00:27:41) Sauna traditions(00:29:28) Garrett's book: Sauna Magic(00:31:34) Sauna photography (Canon EOS Mark III)(00:34:38) Rick's Sauna Fun on Twitter(00:38:20) Solo sauna in silence(00:41:12) Sauna community(00:48:48) How can we spread sauna?

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Sauna in Maine

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