Sauna in the hot, summer weather

The Upper Bench 018: Sauna in the Summer Hosts: Eero Kilpi (North American Sauna Society), Sam Wacha (Sauna subreddit), Christopher (Risto) Rice (Sauna Digest) TIMESTAMPS (00:00:00) Why sauna in the hot summer weather? (00:03:30) Every season is great for sauna (00:06:20) Using a fan to cool your down (00:07:07) Cold contrast in the summer (00:09:05) Thermoregulatory benefits of saunas in hot weather (00:13:58) People tend to like the season when they were first introduced to sauna (00:14:49) Combating summer humidity (00:16:54) Sauna in the rain (00:17:24) Sauna in the great outdoors (00:22:48) Winter vs summer sauna Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"