Saunas, Sleep Paralysis, & Secondhand Embarrassment

Llary and Sav kick things off with a review of Sinners and a breakdown of the Love Island finale. From there, they dive into personal wellness routines—think sauna therapy, cold plunges, and sleep paralysis stories—and reflect on the music they've been listening to lately. They also revisit their Mormon missionary days, sharing both hilarious (and occasionally traumatic) moments.