Saunas, Sleep Paralysis, & Secondhand Embarrassment

What this episode covers

Llary and Sav kick things off with a review of Sinners and a breakdown of the Love Island finale. From there, they dive into personal wellness routines—think sauna therapy, cold plunges, and sleep paralysis stories—and reflect on the music they've been listening to lately. They also revisit their Mormon missionary days, sharing both hilarious (and occasionally traumatic) moments.

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Frequently Asked Questions

How long is this episode of Hope He's Not Listening?

This episode is 1 hour and 8 minutes long.

When was this Hope He's Not Listening episode published?

This episode was published on July 17, 2025.

What is this episode about?

Llary and Sav kick things off with a review of Sinners and a breakdown of the Love Island finale. From there, they dive into personal wellness routines—think sauna therapy, cold plunges, and sleep paralysis stories—and reflect on the music they've...

Can I download this Hope He's Not Listening episode?

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