Save yourself 20 minutes on The Comrades Marathon Up run

from RUN with Coach Parry · host Coach Parry

We did a very similar podcast last year for the Down run. Up run slightly different, but the principles remain. Do you want to tell us the secret of saving yourself 20 minutes on Comrades race day at the Up run? Read More · Download a Training Program · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published May 27, 2015

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Save yourself 20 minutes on The Comrades Marathon Up run

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This episode was published on May 27, 2015.

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