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Jan 27, 2026 25 min

Saving Everyone But Yourself

from the b*tch in my brain Hosted by Josie Woods

This week, I’m talking about giving… and how it can sneakily turn into self-sabotage. I break down my inner “hero,” the burnout that comes from over-giving, and the uncomfortable truth that helping others isn’t always as generous as it seems. Find me on social @thebitchinmybrain 🌻 If you enjoyed this episode, spread the love! 💛 Follow so you never miss a new episode ⭐️ Leave a rating if this episode spoke to you 🤓 Comment and share your thoughts & experiences with me 🤝 Send this episode to someone who may need it Topics you can expect me to b*tch about on this podcast: Overcoming negative self-talk Embracing self-worth Embodying self-confidence The importance of self-love The freedom of authenticity Self-help tips & tricks (I've personally used!) Interviews with personal-development & spiritual leaders ... plus so much more!

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Saving Everyone But Yourself

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This episode is 25 minutes long.

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This episode was published on January 27, 2026.

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