Saving You From Exercise Boredom - Kennedy Saves the Worl...

What this episode covers

This week, Kennedy challenges people to shift how they think about exercising and instead consider their workouts as training. Kennedy explains how she discovered the power of changing your perception of exercise when she first began training for triathlons, the mistakes she made when she first began participating in races and the emotional experience of victory she felt was after completing a half Iron Man. Follow Kennedy on Twitter: @KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Kennedy Saves the World?

This episode is 21 minutes long.

When was this Kennedy Saves the World episode published?

This episode was published on March 31, 2021.

What is this episode about?

This week, Kennedy challenges people to shift how they think about exercising and instead consider their workouts as training. Kennedy explains how she discovered the power of changing your perception of exercise when she first began training for...

Can I download this Kennedy Saves the World episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.