Saving your Shoulders with Jeff Howard, Sarah Zahab, Dr. Colin Tempelis, & Brian Bettendorf, MSM, MA

The shoulder is one of the most complex joints in the body, consisting of many tendons and muscles that must all function together to work efficiently. Due to this, shoulder injuries are common but can also be hard to identify early. Join our panel of experts as they examine the anatomy of this intricate joint and share how to train correctly to prevent and repair shoulder injuries.