"Say It With Your Chest!" Healing From Emotional Silence ft Kelechi Okafor | S.1 Ep.13

In Part 2 of our conversation with Kelechi Okafor, we explore what healing from emotional silence actually looks like. From vulnerability and therapy to relationships, family, and self-expression, this episode is about learning to speak honestly after growing up believing emotions were dangerous.🎙️ Family Meeting - where wahala meets wisdom.