Say sorry like you mean it - the importance of apologizing without humiliation

Dr Ronaye Calvert and Bindi Heit from LIVE Treatment Concierge Services discuss -  The importance of apologizing without humiliation and how it strengthens trust in yourself and others Own your mistakes, they are your lessons - nobody is perfect Forgiveness doesn't mean it never happened - it means you can move on Holding onto anger is like drinking poison and expecting the other person to die (Buddha) Know and understand you are not always right and that is ok Put yourself in the other person's shoes - what would you expect or do differently? Songs - All apologies by Nirvana and Sorry by Justin Bieber Listen via Spotify playlist - GET REAL with Dr Ronaye Meditation - Forgiveness This podcast is brought to you by Ethical Change Agency. Learn more about your ad choices. Visit megaphone.fm/adchoices