Say Yes—AND Set the Rules

from The Nina Gervase Show · host NinaGervase

Saying yes does not mean doing everything, girl. This is your permission slip to say yes and be honest about what that yes actually looks like. Yes, I’m in. And here’s what I can give. And here’s what I can’t. That little word AND is what keeps your yes from turning into stress, guilt, and resentment. You are allowed to protect your peace, stay in your strengths, and still go all in on what matters most. Question: Where do you need to start saying yes with rules instead of pressure?

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This episode is 7 minutes long.

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This episode was published on April 3, 2026.

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